Talk to our recovery specialists today and learn about our integrated treatment programs. Along with art projects, there are a number of do-it-yourself kits that you can purchase for your loved one to help keep them occupied with something. sobriety gifts Early sobriety is filled with feelings of boredom, anxiety, depression, loneliness, and more. If these issues are not dealt with properly, it can lead to a newly sober person falling back into their substance use problems.
Your resting heart rate is a good measure of your overall fitness, and your heart rate while exercising can tell you how effective your workout is! This is perfect for men in recovery and trying to do healthy activities. An essential part of recovery is finding healthy ways to feel good; yoga does just that. Besides being a great exercise and mentally rejuvenating, yoga classes provide attendees with a health-driven and positive community to connect with. Great for triathletes, kids, or people who hate tying their shoes, these Lock Laces allow them to slip on their running shoes and still have them stay secure and supportive on your feet.
Gift Idea #4: Sober AF, Espresso Yo’ Self Infused with Rock Bottom & Gratitude, All-Natural Soy Candle
For others, sobriety may be a time to celebrate with friends and family. If there’s one thing I’ve learned from my introvert friends, it’s that there is nothing quite as nice as a calm board game night at home. It gives them the chance to not venture out of their comfort zone while also still connecting with people (because let’s face it, we ALL need that). As long as it’s in the quiet of their own home, of course. A personalized gratitude journal can help a loved one to take inventory each day of the many things that they are grateful for. They can also reflect on everything they have so far accomplished in recovery by flicking back through the journey as they ease further and deeper into sober living.
- Choose a keychain with a message of hope or inspiration, or select one that features their sobriety date.
- It’s easy to think that all a runner needs is a pair of running shoes and a water bottle.
- Even better, your loved one can commit to recovery without needing to head to residential rehab.
Below are a few great gift ideas for the sober person in your life. Searching for sobriety gifts to motivate a loved one to get help? It’s challenging to help a loved one struggling with addiction. Sometimes a direct, heart-to-heart conversation can start the road to recovery. But when it comes to addiction, the person with the problem often struggles to acknowledge it. You may need to join forces with others and take action through a formal intervention.
AA 7th Step Prayer Engraved Plaque
Stuffed with warm down, it provides optimal warmth and protection from the wind while remaining lightweight enough to not impact speed and time. It’s available in five colors (sonic pink, cassis, pipe dream blue, raceway green, and black) and in sizes 0 to 18. If you have the means, consider taking a trip to celebrate your one-month sobriety. This could be anything from a weekend getaway to a longer vacation.
There are a number of lists and reviews out there when it comes to addiction-relation books. Similarly, there are many memoirs from people who used to suffer from substance use disorders that can prove to be helpful and inspiring. Some include memoirs from Anthony Kiedis, the lead singer of the Red Hot Chili Peppers, and Steve-O, the famous actor, and stunt performer. As people continue on their journey to recovery, they will pass milestones such as three months, six months, one year, and so on and so forth.